Friday, July 21, 2006
GOLD here i come~
2.4km run - 14.26 sec (shit it i miss by 5 sec to get A so this is a B)
12:23:00 AM
Standing board jump - 189cm (it's a B. 194 & above to get an A. who the hell can jump tt far?)
Sit up - 37 (in 1 min) (it's a A)
Flex arm pull - 20 (in 1 min) (it's a A)
Sit & reach - 49cm (it's a A)
4 x 10m run - 11.28sec (it's a A)
this is wat i get for today's NAPFA test~ & it's GOLD i got!!! damn happy. thank god i'm still as fit as ever. i guess i did somehow shock my classmates and other girls when i was doing my flex arm pull. haha i do the standard kind of pull. other girls was like cheating their way to pass it. they were like doing body wave to push themselves up. tt seriously make me wanna tell the time keeper "hey if those gals can do tt, then i can do 50 for u!" but since they just wan to lie to themselves, i got nth to say. during the 2.4km run, i was so shag during my third round tt i feel like walking. but thanks to the 2 netball girls who run passed me and said "jia you" & i was rather motivated by it. and tt really make my day. it make me wan to run even faster and complete the run in a shorter timing. so who ever tt 2 netballers are, thank you so much!
after tt, i gave myself a treat~ haha i join glenn and gang for spicy steamboat. it's a $15 bucks eat-all-you-want buffet. the food was not bad. wat they have is wat normal steam boat resturant will have. but the special part is tt they have 4 kinds of soup!!! one is super spicy, second is spicy, third & fourth i guess is just some normal herbal soup or something coz i didn't try tt. all of us eat alot. talk a hell lot of crap & most of all we had fun!
on the way hm, carolyn called. she was asking me to help her out in some dance steps coz she had run out of ideas for a up coming dance competiton on monday. so becoz she's a friend, i said yes to help her & get the steps done by friday (which is bloody hell tml). when i'm the bus, i was thinking of those dance steps i had learn b4. and tt just remind me of the days me, carrie & carolyn was dancing in studio wu, chorographing dance steps @ some HDB void decks & our shake ass session in MOS. man i just miss those gd old days. now carrie is gone studying her ass off in melbourne & i have also stop clubbing already. those were the times when u can dance your heart & soul out. those were the times tt u can express urself freely. but now it's all gone. so carrie baby when u r back in dec, trust me i'll club wif u till we drop! haha if by then Vivo City is open, we can also shop till we drop too~ & near there, there's a new club opening in dec so i'll b waiting for u to come back.
22nd dec 2006. is the day. =)
